In kihon ippon kumite the basic attacks and counters are practised in a set and rigid way. With jiyu ippon kumite these basic techniques are practised in a more. Description of Jiyu Ippon Kumite: After bowing the training partners face each other in shizentai (hachiji-dachi)―with ryoken daitae mae―with. Shotokan Jiyu Ippon Kumite – More advanced one step free style sparring. Introduced to students generally when they have reached the level of brown belt.

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Often the aim of training is that each single strike should be enough to subdue the opponent. I’d like to stop here and explain why this is the case. For example, your opponent attacks oi zuki jodan. In traditional Shotokan karatethe first type of kumite for beginners is gohon kumite. Although the Kamae stance is very manoeuvrable a technique delivered from this stance will lack power because it has not been delivered from a solid base.

The tournament rules of full contact or “knockdown” styles of karate often don’t award any points for controlled techniques delivered to the opponent. The hands are also in a more natural position as to allow quick and instantaneous bloc then attack.

Shotokan Kumite

In other projects Wikimedia Commons. An oi zuki chudan could be responded to by a hidari soto ude uke, migi gyaku zuki. The more unstable it is the more manoeuvrable it becomes. Prior to launching each offensive technique the attacker announces their attack, then, moves forward to get their optimal maai. You are then in a state of readiness of any further attacks. Some tips for training … Obviously I cannot list everything, in a post; however, here are some key points, which are often done insufficiently: Another response, this time to oi zuki chudan could be hidari gedan barrai, migi mae geri.

The Kamae is a more manouverable stance than zenkutsu dachi. Popular content All time: Many schools feel it is important that karateka “pull their punches”. When an attack is launched you respond by launching your attack which should be quicker, therefore beating your opponent to the target.


When opponents are considered to be clashing, the head referee should declare “aiuchi” which means “simultaneous hit”. Kumite is divided into several stages. I see this a lot on videos of Western instructors who post a lot on Youtube. Both these attacks should be quicker than the oi zuki therefore beating your opponent to the target.

For the Chinese film, see Kumie Runner. Traditionalists may dismiss it as “useless”, but modern dojos often band jigu other niyu to form organizations that utilize a tournament circuit as a way to promote their dojos. First, is the quickness versus skill argument. Japanese martial arts Okinawan martial arts Chinese martial arts.

Active Interest Media, Inc. International competition under the World Jiyk Federation also includes the following point scoring:. Sen no sen – to seize the initiative, or Go no sen kumits to seize the initiative later. With any of the above types of response be it a simultaneous block and counter as in sen no sen, or a separate block and counter as in go no sen, the timing is of great importance. Pulsing is where the karateka remains almost bouncing on the balls of their feet to maintain minimal frictional contact with the ground, allowing them to move quickly.

I hope that you all find that this covers your questions. Sterling Publishing Company, Inc. After this kime the defender immediately moves away from the opponent back into a kamae stance, ready in case another attack occurs. Kumite is the part of karate in which a person trains against an adversary, using the techniques learned from the kihon and kata. Kihon, Kata and Kumite.

To address many people around the world, who have requested this topic, today I will briefly kumiite and give a handful of tips on proper Jiyu Ippon Kumite.

Other responses in this category involve simultaneous block kumitf counter attacks, such as sliding forward and executing hidari negashi uke, migi ura zuki. In fact, they usually don’t award points for full-force techniques delivered to the opponent either.


This is the most important part of timing. At the same time it is also able to perform a quick and strong block such as age uke or osae uke. This page was last edited on 25 Septemberat In tournaments kumite often takes place inside of a ‘ringed’ area similar to that of a boxing ring. The second important difference between ippon and jiyu ippon kumite is the kime. Therefore, the karateka will still be using some level of control, as is obviously necessary, and cannot truly capture the spirit of one lethal strike whilst sparring.

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Jiyu Ippon Kumite – Karate Do

Another aspect of kumite which is often seen in international tournaments, as well as many local competitions is what jumite referred to as clashing. TIMING With jiu of the above types of response be it a simultaneous block and counter as in sen no sen, or a separate block and counter as in go no sen, the timing is of great importance.

Some styles, organizations and clubs practice a plethora of hangekiwaza in Jiyu-Ippon and other forms of Kumite. These are some of those guidelines:. Again after the counter it is important to shift out of range and back into kamae quickly.

The right hand being back close to the abdomen again allows both defence and attack. Many international tournaments use a “point sparring” form of kumite that requires control ‘pulling punches’ and therefore warnings can be dealt for excessive force on techniques to the head, or sensitive areas.