Benihana nutrition facts and nutritional information. Find calories, carbs, and nutritional contents for Benihana and over other foods at. Comprehensive nutrition resource for Benihana. Learn about the number of calories and nutritional and diet information for Benihana. This is part of our. Comprehensive nutrition resource for Benihana Hibachi Steak. Learn about the number of calories and nutritional and diet information for Benihana Hibachi.

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For a Serving Size of g. Although ingredients such as chicken and vegetables are low in calories and fat, many of Benihana’s entrees are prepared with butter, oil and fried rice, which increases the calorie count significantly.

Report a problem with this food. Amount of carbs in Hibachi Vegetables: However, the Hibachi Steak is still high in fat and calories, with 32 g of fat and calories in one meal. Benihana is nutritkon hibachi-style restaurant that offers a wide range of Japanese cuisine, including sushi and freshly prepared steak, chicken and vegetable entrees.

How much fiber is in Hibachi Vegetables? What people are saying nutrituon Curated tweets butrition EatThisMuch. How much Calcium is in Hibachi Vegetables? This dish contains calories, with 48 g of fat, g of protein and 95 g of carbohydrates. Amount of calories in Hibachi Vegetables: If you do not eat the fried rice with which these meals are served, they are rich in protein and low in carbohydrates. Amount of Calcium in Hibachi Vegetables: A lower-calorie hibachi option is the Hibachi Chicken, which contains calories when eaten without benihama rice.


How many carbs are in Hibachi Vegetables? The soup is low in carbohydrates, with 4 g, and protein, with 1 g per serving. Chicken Rice Casserole Recipes. How much protein is in Hibachi Vegetables? How much Vitamin C is in Hibachi Vegetables? How much fat is in Hibachi Vegetables?

Benihana Ginger Salad Dressing

This meal is low in carbohydrates, with just 3 g, but high in fat, with 20 g, benibana protein, with 38 g. Amount of net carbs in Hibachi Vegetables: If you base your diet on the suggested intake of calories per day, this meal provides 68 percent of your daily calories. How much Vitamin A is in Hibachi Vegetables? The Rocky’s Choice ebnihana Benihana is a combination of the Hibachi Steak and Hibachi Chicken dishes, and is high in fat, protein and calories.

How much Iron is in Hibachi Vegetables? Amount of Vitamin A in Hibachi Vegetables: Get our iOS app from the App Store. How many calories are in Hibachi Vegetables? Benihana’s hibachi-style dishes are served with Fried Rice, which is high in carbohydrates, fat and calories.

Benihana’s hibachi meals are prepared on large cooking surfaces around which you sit while dining. Amount of sodium in Nutritio Vegetables: How much sodium is in Hibachi Vegetables? Amount of protein in Hibachi Vegetables: How many net carbs are in Hibachi Vegetables? I never skip arm day. Calories in Benihana Rocky’s Choice.


Amount of Iron in Hibachi Vegetables: Amount of fat in Hibachi Vegetables: Amount of fiber in Hibachi Vegetables: This broth-based, meatless soup contains 25 calories per 10 oz.

Benihana’s meals begin with the Japanese Onion Soup, which is low in calories and fat-free. Hibachi Vegetables Benihana 1 Serving nitrition calories 4 grams carbs 2 grams fat 1 grams protein 0 grams fiber 0 mg cholesterol 0 untrition saturated fat mg sodium 0 grams sugar 0 grams trans fat. Amount of Vitamin C in Hibachi Vegetables: About the Author Brian Willett began writing in If you do click them, thank you!

View other restaurant foods. I want to eat calories. The meal contains 2 g of carbohydrates and 37 g of protein.

Benihana Nutrition Facts, Benihana Calories, Nutritional Information

Get our Android app on Google Play. Try our free Diet Generator. Try our Automatic Meal Planner Create a meal plan in 2 clicks for free! Brian Willett began writing in Any items purchased after clicking our Amazon buttons will give us a little referral bonus.